September 2025 Spiritual Q&A

In this spiritual Q&A episode, I respond to listener-submitted spiritual questions spanning a variety of themes.

Be open to possibilities…

Topics include the paradox of striving versus letting go, how seekers sustain their practice, and ways of recognizing the background presence behind experience. The conversation explores not-two-ness, emptiness, the value of doing nothing, and the limits of control. Listeners are also invited to consider profound questions such as whether an ant has a self, how to discern the root of our reactions, and what it means to see beyond the opposites of life.

Photo by David Young on Unsplash

Please feel free to leave comments or send an email with the contact form.  I always appreciate hearing your thoughts.


QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.

Selected Links and Topics from this Episode:

  • The Center for Sacred Sciences where I’m giving a talk on October 5, 2025.
  • What is the balance between striving for an exemplary life and letting go of striving of any kind?
  • How does a spiritual seeker tread water?
  • How to see then realize the not-two-ness of opposites?
  • How to notice the background?
  • Patti-Ann Rogers’ poem “The Background Beyond the Background
  • The value of doing nothing
  • John Wren-Lewis, “The Dazzling Dark
  • How to see the emptiness behind your head?
  • Does an ant have a self? If not, then why do you?
  • How much can you actually control?
  • How do we know when we’ve reached the root cause of a reaction?
  • Paul Hedderman, Traveling Lighter
  • Have a question? send me an email with the contact form, and I’ll add it to the list for the next Spiritual Q&A podcast.
  • Check out the latest t-shirt design: Two-Face
  • Leave a review on Amazon of my book Subtraction: The Simple Math of Enlightenment. We’re now at 158 reviews, and your help will make it 159!

Bob Cergol: Finding Yourself on the Spiritual Path

I first interviewed Bob Cergol in episode 2 of the podcast back in 2016. In this episode, we discuss his new book Hope! Life’s Calling: Finding Yourself on the Spiritual Path Called Life.

Even meditation alone is insufficient. One will not complete the journey of going within solely by sitting and self-reflecting. Unless one’s lifestyle inspires self-reflection, one will fall asleep and forget one’s commitment

Bob and I discuss how life constantly calls us to lose ourselves, making self-definition the fundamental human challenge. By turning attention inward and examining afflictions to the sense of self, we can cultivate deeper awareness, as seen in practices like Ramana Maharshi’s self-inquiry and daily reflection. Being open to doubt, challenging ourselves, and meditative writing serve as essential tools in the search for authenticity and true self-understanding.

Photo by Jason Leung on Unsplash

Please feel free to leave comments or send an email with the contact form.  I always appreciate hearing your thoughts.


QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.

Selected Links and Topics from this Episode:

  • “Life is calling us, it’s seducing us to lose ourselves.”
  • “The fundamental human problem is one of self-definition.”
  • Developing an “inward momentum of the attention.”
  • The value of looking at “afflictions to the sense of self ” and how to do it.
  • “Awareness and consciousness are not the same thing.”
  • Ramana Maharshi‘s “Who am I?” question.
  • The Letters of Alfred Pulyan.
  • If you don’t have doubt, then you are lost.
  • The daily examination of conscience is “a daily check to see if you are living your life true to yourself.”
  • “Do something that challenges your natural tendencies.”
  • “Everybody hopes to find themselves in life. Everybody.”
  • Writing letters as a meditation exercise.
  • If you want to contact Bob Cergol, send me an email with the contact form, and I’ll put you in touch with him.
  • Check out my latest t-shirt design: Christ in the Desert
  • Leave a review on Amazon of my book Subtraction: The Simple Math of Enlightenment. We’re now at 153 reviews, and your help will make it 154!

Tyler Matthew: your true self

Tyler Matthew is one of many unpretentious, extraordinary people doing their part as friends along the path to spiritual awakening.

Right now, your true self, your absolute identity is fully here in the exact same way its fully here in deep sleep and the dream state and the awakened state…. You can learn to abide by it.

In this episode, we discuss self inquiry, letting go, earnestness, and other topics on spiritual awakening.

Photo by Danny Lines on Unsplash

Please feel free to leave comments or send an email with the contact form.  I always appreciate hearing your thoughts.


QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.

Selected Links and Topics from this Episode:

  • Having an existential crisis in his mid-twenties. Doing everything right, but still realizing that he wasn’t happy nor were the people around him.
  • “The wound is where the light comes in.” ~Rumi
  • Lester Levenson‘s The Sedona Method.
  • Letting go. “If you’re try to let go, you’re not letting go.”
  • The “honeymoon meditator phase” leading to a satori awakening.
  • Earnestness on the spiritual path. It’s a huge component in getting wherever you want to go.
  • The importance of focus.
  • “Self-inquiry” as looking and seeing what is already present “and falling in love with doing that.”
  • Meditation as “Being what I found myself to be.”
  • Mike Conners and “Effortless Meditation” as a way to erode our tendency to want to control experience.
  • “I became more interested in what’s happening at point A rather than trying to get to point B.”
  • “Sobering up from experience.” ~Adyashanti
  • “It’s fine to try to abide as the ‘I Am’ but sometimes that anger is really overpowering, or there’s a deep feeling of shame.”
  • Closer than Close was just dynamite.” [shameless plug]
  • The Ribhu Gita. Hear Chapter 26 recited.
  • What does it mean that “there were never any thoughts?”
  • Can you practice letting go? “You can practice surrender. You can’t make it happen.”
  • Franklyn Merrell-Wolff and Bernadette Roberts, if you’re an analytical oriented person “they are as good as you’re going to find.”
  • Being “in this for the long haul.”
  • The grief and grit of the spiritual path.
  • “We live in a time of a spiritual buffet. It’s like there are too many cooks in the kitchen.”
  • Norio’s interview was really helpful to me.”
  • Tyler Matthew’s book recommendation: The Razor’s Edge by Somerset Maugham.
  • Tyler Matthew’s film recommendation: Groundhog Day with Bill Murray
  • Tyler doesn’t have a website and is not on social media. You might find him online at the Pittsburgh Self-Inquiry Group, or the Lynchburg, VA local TAT group.
  • Check out my latest t-shirt design: Christ in the Desert
  • Leave a review on Amazon of my book Subtraction: The Simple Math of Enlightenment. We’re now at 151 reviews, and your help will make it 152!

Filo Sophie King: Awakening to the Unspeakable

Filo Sophie King is one of many unpretentious, extraordinary people doing their part as friends along the path to spiritual awakening.

What you think of as nothing is in truth, everything. Remember it is all only a dream. Realize that what you want is not up to you, and will never be achieved by you, even though it is what you are. See that everything has already happened, and yet nothing has happened. Accept your destiny, whatever it is and however long it takes. Surrender, yet keep going, for love.

Filo Sophie King, from the book Imaginary Conversations with Imaginary People

In this episode, we discuss self inquiry compared to self-remembering, the teachings of Gurdjieff and the Fourth Way, and other topics on spiritual awakening.

Photo by Rob Wicks on Unsplash

Please feel free to leave comments or send an email with the contact form.  I always appreciate hearing your thoughts.


QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.

Selected Links and Topics from this Episode:

  • The rationale for not charging for spiritual teachings, and Filo’s offering to help anyone who reads his book: “Everybody belongs to everybody.”
  • Filo’s primary teacher was in the Fourth Way tradition, but “the Fourth Way doesn’t take you all the way.”
  • The desire to move away from suffering.
  • What is Self-remembering? Being present, mindfulness. However, “self has to remember itself” is how it’s described in the Gurdjieffian teachings, which splits the self into two. For many years, it was the ego trying to awaken, which is impossible.
  • The personal self is a construction. The Fourth Way teachings stop at the person learning how to be present.
  • The difficulty of moving away from a teaching when it becomes your social structure, it’s like leaving friends and family.
  • The difference between being present and Awakening. Self-remembering has to become Self-realization.
  • “If teachings burn out the ego, they are doing their job.”
  • Using non-dual teachings as spiritual bypass.
  • Self inquiry compared to self-remembering and other thoughts on spiritual awakening.
  • The belief that the mind is not silent. Thoughts arise in silence. Exploring that when you’re waking up and falling asleep and the thoughts are less active.
  • The value of relaxing.
  • How to do self inquiry.
  • Contact – a film with Jodie Foster that’s an analogy of the end of the spiritual search and perhaps the beginning of spiritual awakening….
  • Two book recommendations: The Zen Teachings of Huang Po and I Am That by Nisargadatta Maharaj.
  • Filo Sophie King’s book: Imaginary Conversations with Imaginary People.
  • You’ll find Filo Sophie King on Facebook, and Filo contributes to the Nonduality Living Cafe.
  • Check out my latest t-shirt design: Christ in the Desert
  • Leave a review on Amazon of my book Subtraction: The Simple Math of Enlightenment. We’re now at 150 reviews, and your help will make it 151!

Federico Faggin: the Physics of Consciousness

Most recently, Federico Faggin founded the “Federico and Elvia Faggin Foundation” to support the scientific study of consciousness. But his path to the study of consciousness was preceded by his contributions to some of the key technologies in the computing world. In 1968, Dr. Faggin moved to Palo Alto, California, to work at Fairchild Semiconductor, where he created MOS (metal-oxide-semiconductor) silicon gate technology, which is a core technology used in fabrication of most microchips today. From there Federico Faggin did groundbreaking work at Intel, co-founded and led Zilog (conceiving the Z80 microprocessor), cofounded and led Synaptics (which pioneered touchpads and touchscreens), and became president and CEO of Foveon.

I asked for help. I prayed, not verbally and not even consciously, searching for an answer to my fundamental questions: “What is the meaning of my life?” and “Is death really the end of everything?”

Federico Faggin, from chapter 8 of Consciousness Unbound: Liberating Mind from the Tyranny of Materialism

In this episode, you’ll be treated to one of the top minds working to develop a new science of consciousness, and one inspired by his personal experiences of the profound.

Photo by Rivage on Unsplash

Please feel free to leave comments or send an email with the contact form.  I always appreciate hearing your thoughts.


QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments.

Selected Links and Topics from this Episode:

  • If you like this episode, check out the TAT Foundation’s June 2024 event: Unseeing What’s Not.
  • Conscious computers and neural networks
  • How can electrical signals in the brain produce sensations and feelings? What is the physics behind this?
  • David Chalmers: “the hard problem of consciousness”
  • Qualia = sensations and feelings
  • On being famous yet unhappy
  • “I could in no way to get qualia out of electrical signals.”
    • Faggin’s first spiritual experience in 1990: “I experienced myself as the world that observes itself with my point of view. I was a point of view of the world upon the world…. I was both the observer and the observed.”
      • “My desire to understand consciousness was genuine.”
      • 20 years of exploring consciousness.
      • While CEO of Synaptics, Federico dedicated 30-40% of his time to study consciousness.
      • Federico Faggin reached the conclusion that consciousness cannot be a property of the brain. “What was clear was that consciousness must be fundamental…. Consciousness cannot emerge from something that has no consciousness.”
      • Consciousness and free will go hand-in-hand.
      • Identity, consciousness, and agency (free will).
      • “One” is the totality of existence.
      • A monad (part-whole) is a consciousness unit.
      • One want to know itself, and when one knows itself it brings into existence a monad. If One doesn’t know, it doesn’t exist. It is potential existence, but it doesn’t exist.
      • Every cell of the body is a part-whole of the body. Each cell contains the entire genome of the fertilized egg so each cell has the potential knowledge of the entire organism. We are fields, we are not the body. Each field is a part-whole of the totality.
      • The body is quantum and classical.
      • “At the deepest level reality is organized as a hologram.”
      • The difference between knowledge and being. “The difference between living an experience and reading about an experience.”
      • A quantum bit has an infinite number of states, while a classical bit has one state (0 or 1, up or down, right or left, etc.).
      • “Only a conscious being knows what is represented by quantum physics as those states.”
      • “A quantum state cannot be reproduced. You cannot make a copy. You can make a copy of a bit.” “That’s exactly like our conscious experience. I’m the only one who knows the state of me… The state of this field we are…. We are fields that control a body, and the body looks at a reality and makes an image of that reality that we, conscious beings, feel and perceive as reality…. But the body filters out all kinds of stuff.”
      • “What we believe to be reality is only what the body has given us to look at as conscious beings.”
      • Out of the body experiences.
      • “I have confidence that what I need to know will come.”
      • The Diamond Heart Approach, A.H. Almass, was a major part of his understanding of consciousness. Diamond Heart is a spiritual and psychological method.
      • “If you want to just know for knowing’s sake, you will come to know.” ~ Federico Faggin
      • Uniting science and spirituality.
      • Hard Problem and Free Will” theory of consciousness paper with Giacomo Mauro D’Ariano and Federico Faggin
      • “You can no longer believe that life emerged out of no life.”
      • The postulate that One wants to know itself.
      • Scientism versus science; changing the paradigm.
      • “We are not a computer. We are quantum and classical.”
      • “We cannot solve the problems of humanity that are in front of us if we do not understand who we are.”
      • Death, identity, and near-death experiences. “I lost completely the fear of death.” “To me, death is a passage to who you really are.”
      • “The ego pays attention exclusively to the information produced by the body.”
      • Federico Faggin confirms that cats are conscious. The great questions of life have now been answered. 🙂
      • Federico Faggin has an autobiography titled Silicon: From the Invention of the Microprocessor to the New Science of Consciousness.
      • The latest book by Federico Faggin is Irreducible: Consciousness, Life, Computers, and Human Nature.
      • Read more at Faggin Foundation.
  • Check out my new t-shirt design: Christ in the Desert
  • Leave a review on Amazon of my book Subtraction: The Simple Math of Enlightenment. We’re now at 150 reviews, and your help will make it 151!